What is Fitness and Why Bother?
Fitness history, with attention to growth influences, is covered in this presentation. Many “fitness prime movers” have contributed to public information as well as the scientific basis for understanding exercise. Current trends are examined and future possibilities are discussed with special attention to pending national and state legislation that will change the entire outlook on fitness.
Presentation Outline
- History of the fitness movement in America
- Reasons for inactivity
- Reasons for better fitness
- Spiritual wellness
Return to Presentations List |